I was hesitant to try essential oils at first because I have asthma, however the oils seem to actually be helping me and inhaling the aroma from the oils is so calming and relaxing. I have found a few great "recipes" on Pinterest for relaxation and I thought that I would share them.
This one uses grapefruit, orange, lemon, and bergamot. You can click on the links to get these awesome essential oils!
This one looks awesome, and you could enjoy a refreshing mojito drink to go along with it! This blend uses lime, grapefruit, tangerine, and spearmint.
If you have not tried essential oils, I would suggest giving them a try. They have many health benefits, are natural, and they create an enjoyable experience!
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